wannabesexymama Member

Crystal~ I am Mary, Nice to meet you! I was here last year and due to pregnancy I didn't return tell well 30 days ago now!! I am doing awesome and though I may not get to respond to you every day I will def try to respond often I am a busy mother of 5,,, Add me if you wish!!!

About a week before your period, fatigue, cravings, breast tenderness and bloating get into full swing. In fact, water retention could cause a 3- to 5-pound gain. Cutting back on salt (it makes you retain water) and doing moderate exercise (which helps increase the production of feel-good endorphins) can ease symptoms,…

one you need a new Nurse because you do retain water little extra for you all to know Woman's Day Magazine reports that for the week before your period, your body will require 100 to 300 more calories a day. While it is tempting to think of these as free calories, still make healthy food selections such as fruits and…

Well said!! I am a mother of 5 who doesn't have money for real workout cloths I usually wear a sports bra baggy shirt and some kind of sweat pants!!! Granted I dont leave my house when I work out and the only ones having to see me are my kids and if they dont like it well they know where there rooms are!! :bigsmile:

^ this The only thing I been really wanting is the Pumpkin cookies from little Debbie the ones that are filled and look like pumpkins!

I ate healthy and normal with my 4 yearold I was almost 200lbs when I got pregnant with him and I'm only 5ft lol but Dr told me I didnt have to gain as long as I was eating right that the baby gets what they need first they dont recommend under 2000cal I had lost 3 lbs when I had him and after him I was almost 160's and he…

I did about 50 after doing the Fit test I was about to pass out lol More training!

I also find that this is what helps me burn that area and you can do them backwards too with your knees and hands on weights on the ground and alternate raising arms from the floor with your weight!! I Look at http://www.exercisetv.tv/ to find a demonstration video!!!

Bump!

Waiting on mine to try to say He thinks I am on drugs! We are back in court over the Kids and I know its going to come up,,, SHE has dropped weight and I think she may be in to DRUGS,,, I'm going to roll in the floor and then send the judge to my facebook or my Twitter or Here at MFP to see that Its not drugs at all!!…

TY yes it is cant wait tell the dang thing wraps around me nearly twice then I will scream if there sleeping anyways lol cuz I would have to show someone!! :)

I love my Exercise TV it even has stuff for the days you need to rest up!!! Oh and they have a web site as well!!!

I quit cold Turkey on my birthday last year because after a physical my doctor said I had the body and health of a 40 year old I was 25 fixin to be 26,,, I knew I had to quit after watching my dad die of Heart diseases from smoking! I quit and then decided to start exercising I was 2 months in when I found out I was…

I agree its Legit for some people I talked to a gastric by-pass doctor and he told me it depends on your age and how much you are over weight. If your relativity Young and you loose 100 it could go away without surgery but if you loose a lot real fast and your in your 30's and up it will take more to make it go away and in…

I sooo AGREE!!!:bigsmile: spicypepper - You have been doing Awesome! Out of the Tents in to the dresses that make you look like a Beautiful woman!!!

I needed something Challenging for today I'm IN

Great from what I see on this site I got another 20lbs before I start to look more like a woman and less like a dough girl lol Great motivation though!!!

I would also lol I am 5ft and need to be about 110 just wondering what thats going to look like if I get there,, May stop at 120-130 but Still wanna see! :)

My advice is that Every ones body is different, If you dont seem to be loosing eating all of them back then only eat half and see how that goes or only eat what your hungry for,,, Yesterday I cleaned all day and have over 1000 to eat back and there was no way I had time nor was I hungry for it lol I only eat back about 200…

Healthier to wait and do it once a week! As a recovered Bulimic over weighing your self can discourage you to much!!

I listen to everything I am not a stick to just one type of music person I LOVE music it doesnt matter if its Screamo or Classical or christian or Country! If I like a song I will listen to it Currently my favorite is Sail by Awolnation I am so this song lol!! :)

@dragonbait0126,, thats kinda what I was looking for just so Idea of what I am getting myself in to if I got for it! $550 is a bit much but they offer all of what I want unlike the community college that are requiring Pre Req's and On campus time which with 5 kids and a Husband is nearly impossible for me!

why do people buy bottled water and then refill them with Tap water unfiltered?

This is me!! The only ones I dont count is if I am cooking and I snag like a couple of grapes (2-3) I burn while cooking but I dont add that to exercise cuz being a mom of 5 its something I have to do!

Oh I do to I wont work out in front of anyone either I feel stupid when I can see my fat giggle! doesnt help to have a tooth pick for a hubby that snickers when I work out!

Thanks I was just a bit confused about that when I was looking for some new workout cloths since I got rid of mine when I got pregnant with my last child :flowerforyou: :happy: will go try to see what works for me best!

UGhh it can be very very frustrating while loosing weight because they say eat lots of green leafy stuff and they are the #1 thing with Vitamin K in them! Taking Blood thinners can only take you so far,,, You still have to watch what you eat!

^ this and Lots of Moving get up and Move walk, Ride bike, Clean the house extra, Dance around the house... ANYTHING to get you Moving!!

I have only ever complained TWICE in my life Both times I was pregnant and they brought me uncooked meat!! I asked the waiter to take it back and have them throw it back on the grill for like 10 more min I couldn't eat it like that I was Pregnant! One of the 2 times I was at a Chili's and the Manager came and apologized…

I agree you can get good dietitian Help if you just talk to your Doctor about it! And write down all your questions you want to ask before you go because they most of the time will give you a basic sheet and send you on your way but they do like to answer questions and if you tell them you want specific Diet plan to follow…