wannabesexymama Member

I get mine from a green supplement. I also love my veggies for fiber.

Loaded Cauliflower Casserole Loaded Cauliflower Casserole is unbelievably tasty, full of fantastic flavor, and tastes like loaded potatoes, but without all the carbs! Cauliflower, bacon, cheese, and green onions make a wonderful combination! Course side or main Prep Time 5 minutes Cook Time 30 minutes Total Time 35 minutes…

Bless you! I am not woman enough to do it but go for it! just remember it is a very intense program and you will need to dig deep and keep that motivation as you go the more you do the more you will be able to do.

Just did.

Never! Well Not yet anyways. ;)

Always up for new friends Add me

I am also just starting out only been about 3 days for me as I actually started 7 days ago but working myself off sugar because I do not want Ketoflu again man I did that back in September when I started which ended in a big crash in april not due to the Keto just life curve balls... Here are a couple in house groups for…

Always up for new friends to push me and motivate each other. Add Me

He looks like a joker and we would probably laugh tell we cried so I'm cool with that!

rainy days or really busy days I fall back on YouTube walk indoor video I found years ago or dancing around my house is another go to for me.

Hello, I am Mary. I started Keto back in Sept. after walking almost daily for almost 2 years with a friend to help with my BP, Hypoglycemia , PCOS, and Depression. I however, had a bad set back in April. I took a job (was a SAHM) and my walking partner also took a new job leaving us not walking because we both were working…

Bacon chips with Avocado dip or cucumber ham and cream cheese "sliders"

I have the same problem, I just came back but I'm eager to stay with it!

May 2018

I can relate lol

I to am trying to do Keto. I was doing so very good from Sept-April with it until my walking partner and I both got busy at work and on different schedules. Then my health took a nose dive and I got really depressed and have been at home sulking for the last couple months. I'm back on it for 2 days now and I already feel…

First mini goal is to just get back to walking like I was in April.

Going for an Hour or so swim once the Hubby gets home from work. The River calls my name!

I keep water with me at all times in the evening when I feel like munching I drink my water. Or as Imgritz said eat a high protein snack this will fill you up better and keep you from binges!

My husband just yesterday suggested we buy chocolate chip cookies stuff and make some... I feel you however, feeling as though he is doing it on purpose remember you have loved these things and probably him too. Having it is not awful just remember moderation is always key. When mine brings home stuff like this I usually…

I'm looking for talkative friends too add me! :smiley:

April 2018 Sadly, since April I have been very depressed and dealing with health issues and I have gained weight back and I am back for more motivation and Love and support!

To look in a mirror again. I have not looked at myself in the mirror more than a quick glance in 15 years....

Hello, I suffer with Depression and Anxiety as well. Saying this I have to say that I started walking 2 years ago to help with it sometimes alone and sometimes with a close friend but when our schedules got hectic back in April I stopped going all together and I can feel a bad depressive episode coming on for me. I spent…

I have a walk in place video I found on YouTube a few years ago and I put it on and walk with that inside my home and also Cleaning burns calories so I do that when I can't do anything else.

I do not think you are doing anything wrong remember this is a life style change. The weight gain is most definitely muscle weight. Remember muscle weighs more than fat. Start tracking your inches instead of weight and only weigh yourself once a week at most. Maybe check your activity status in your settings because it…

Coffee can help you loose water weight as it is a diuretic if you dont do coffee socajam is right cranberry juice will help (preferably without added sugar). Drink lots of water especially right after waking up. Lower your sodium and dont add salt to anything if at all possible. I was having the same problem and this is…

33 year old mother of 5. Having the same thoughts time to do this for me!! #mommytime

If I am doing Hiit workout I sometimes take mine off so I do not feel like I am double counting but mine doesn't add all calories burned to MFP so I dont feel so bad for adding if I forget to take it off. To each their own I guess.