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So...you are saying... neither HRM (other than First beat technology) nor activity tracker is good for HIIT or lifting?
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Thank you for your response! So I loved my HRM but, I think I want more...LOL if that makes any sense.... I am serious about running and I just signed up for a half marathon but, this time around I really want to start lifting and building more muscle and take my fitness abilities to the next level. I want to really drop…
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You look AWESOME!!!!
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GREAT JOB!!!!!
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Great job! Keep it up!!! This is just ten days think of the possibilities! It feels amazing doesn't it?
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I should try the picture on the fridge!!!!
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actually this is kind of funny my boyfriend said he would make me a banner for across the entry way to the kitchen that says, "Don't do it!" LOL
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Thanks everyone...I just don't want to ruin all this hard work with these night time binges. I feel like I work so hard and do so well all day. You are all helping! Thanks for taking the time to respond! :)
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I use to run years ago and I have started to walk my dog about 3-5 miles anywhere from 45-60 minutes. I started my weight loss/lifestyle changes back on the 7th and started to get moving. This week (kind of late) I decided that I am going to enter a local race this Sunday. I figure even if I can't run 3.1 miles straight…
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I'm in as well but, I already started on October 7th with this goal! SW: 160 CW: 155 GW: 140