tbrancs Member

So...you are saying... neither HRM (other than First beat technology) nor activity tracker is good for HIIT or lifting?

Thank you for your response! So I loved my HRM but, I think I want more...LOL if that makes any sense.... I am serious about running and I just signed up for a half marathon but, this time around I really want to start lifting and building more muscle and take my fitness abilities to the next level. I want to really drop…

You look AWESOME!!!!

GREAT JOB!!!!!

Great job! Keep it up!!! This is just ten days think of the possibilities! It feels amazing doesn't it?

I should try the picture on the fridge!!!!

actually this is kind of funny my boyfriend said he would make me a banner for across the entry way to the kitchen that says, "Don't do it!" LOL

Thanks everyone...I just don't want to ruin all this hard work with these night time binges. I feel like I work so hard and do so well all day. You are all helping! Thanks for taking the time to respond! :)

I use to run years ago and I have started to walk my dog about 3-5 miles anywhere from 45-60 minutes. I started my weight loss/lifestyle changes back on the 7th and started to get moving. This week (kind of late) I decided that I am going to enter a local race this Sunday. I figure even if I can't run 3.1 miles straight…

I'm in as well but, I already started on October 7th with this goal! SW: 160 CW: 155 GW: 140