leafprint Member

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  • I had that same goal at the end of October. So far I've lost 14 lbs! Feel free to add me and happy to share as I whittle away at the next 15.
  • Yes! I would love some more motivation!!!
  • Soooo, I pay for premium to remove the stupid ads. I come to MFP to try to lose weight and to be healthier. I don't know why people confuse this site with adult friend finder or anything else. It's kind of pathetic. Maybe you will tell me to get a sense of humor but if you are that under-sexed that you need to come to MFP…
  • If you now look like the woman in the picture, you should not lose 30 lbs!!!! To answer your question regarding sugar....you will have to really want it. Take glutamine in the morning, empty stomach 5-10 mg. Take chromium with each meal. Increase your protein consumption to 1 gram per lb of body weight and your fat to .5…
  • I'm right there with you. I'm 5' 1.75" and I definitely look my best under 110. Under 105 is too skinny. PS I work out and lift weights so under 110 includes muscle and nice definition. Jamie Eason is a fitness model. At 5'2", she is 108, but she does have the ahem special ta tas, so that is about 2-3 lbs right there. She…
  • Hi there, I was having the same concern. Try adding avocado into your diet...has 3x the potassium of a banana! However, I too am STILL too low. Supplements don't provide enough potassium either.
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