dendia

Me: 4 LNS: 0 I was super tempted tonight, I had the bag of chocolates out and even logged them on MFP, but then I remembered I didn't want to break my streak! I credit this challenge for helping me!

in SAY "NO" TO LATE NIGHT SNACKING -- JULY 2017 CHALLENGE Comment by dendia July 2017

Representin' Kitchener

in Canadians? Comment by dendia March 2015

Do what others have suggested - make sure the box/gym you visit has a good intro program. My CF box had a mandatory month long intro program that you had to complete before joining the regular workouts. It was terrific - gave you the opportunity to meet people, and the coaches taught you all the basic movements and gave…

in Crossfit advice please. I really want to try it out! Comment by dendia March 2015

dendia Member

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