djkymba Member

Oh Lawd yes! I have the same noisy problems, with my knees, it's embarassing. Mine are...crunchy. It's really gross and I literally could not sneak up some stairs on someone they are so loud. My sister (I'm 6'1", she's about 5'10") has it too. I also have a guy friend who's about 6'4" and he commiserates with me about it.…

You have inspired me for today! Thank you!! You look amazing!!

Looking good! You must be so proud! Sounds like you have the "magic" formula, lol. You will make it!

I can definitely see a difference! Everything looks tighter, you tummy looks flatter, your bum looks firmer and higher, and I don't know how to say this without saying it so...your boobs look perkier, and overall you look great!!! Good work! I'm sure it was the canine cardio that did it, lol. I love your doggies they are…

I don't know if you are just doing the classes, but if you can get your hands on the DVD set there is a breakdown of the moves in an instructional format. Maybe if you run through that for your first several workouts you will pick it up faster than trying to just wing it. ( you WILL still sweat ) You can learn, it just…

Grumble grumble... I saw this website recently and I said that if someone makde a challenge to do this I was going to join it. I'M IN!! And I can do 20 modified puysh ups, badly. So I think that's my starting point. I have HIIT tomorrow and Friday so I think I'll start the challenge Saturday, if that's okay. :)

You are doing the right thing! There is no way you will be able to muster up all the energy you need to pursue all that you have going on if you're not healthy. Good for you! You can do this! IF you need a friend, I'm here.

Wait, I just saw that Desirai is aching from some burpees. Are we on to a new phase of the challenge? Like I say, I've been a slacker.

Girl, girls girls. It has been (mumble mumble) since my last confession. I PAR-TAYED down over Fourth of July weekend. I drank cocktails and didn't track my food intake. (This after I pledged not to drink during July... guess we know who can't say no :drinker: ) But now I'm back on track. I worked out hard doing circuit…

What kind of bees make milk? Boo-bies!

oops, can't get the picture to copy. nevermind.

I'll be watching this thread. I'm in hte same boat. Best of luck~

That's great! You are getting stronger and building your endurance! I can't wait until I start to have days like that! I'm still feeling like I want to go back to bed after working out. My face stays beet red for at least a half an hour!

'mornin ladies! Did my 20 already. Hope you are all staying on track! Also, congrats to Desirai for logging in 175 days in a row! Woo Hoo!

Thanks everybody for your quick reply! I think what has partially disheartened me is seeing my husband who does not track whatever he eats and goes for a run every couple days has been dropping lbs like mad. But everybody's different. It sounds like a lot of people are having a similar experience to me so thank you for…

take that super-critical mom! I bet you always looked fabulous, she just wants the very best for you!

my standard reply to the backhanded compliment... uh, thanks, I think. I'm sure she meant it nicely, it just came out wrong. a lot of people don't have a brain-mouth connection all the time, myself included.

hooray!

That's great! I can't wait until I feel that way. It's sad to me how I would never let someone else talk to me the way I do to myself. Keep up the positive self talk, we have to love ourselves!

All I can say is DAMN! You look great! Good job!

Lovely! Keep up the good work!

Thanks! I needed some inspiration this morning!

Thank you! I used to have a similar recipe to this years ago, and I lost it...I've been craving it ever since!!

Thank you! I've been on here two weeks now and I haven't been able to clearly understand how it worked, but now I do. According to MFP, with my weight, I should be aiming for .5 a week loss. I'm impatient, so of course I want it faster than that, but at least now I understand why the scale doesn't seem to be budging yet.

Thank you for this! I've been on here two weeks now and things are starting to sink in and make sense. I tried to read this the first couple days I was here and couldn't wrap my brain around it, but now I can. Thanks.

Way to go!

Good luck and congrats!

Hooray! Congrats Alice!!!

You're doing great! Congratulations on leaving the obese category. That's got to feel amazing!

Keep it up, you look fantastic!