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my bullmastiff is THE WORST. sometimes he'll stop in the middle of a walk, lay down, and refuse to move. i have to call someone to come around with a car because there is NO WAY i'm carrying a 140lb dog.
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And peeves, not peaves :P
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I did it twice yesterday -- once in the morning and again at night, i'm not sore at all today. i was slightly sore in my thighs and arms the second time around, but i think that's because i used heavier weights. i woke up today feeling fine -- wish i had enough time to sneak a workout in before work but i'd rather sleep :P
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I missed Sunday (which would have been my day 4) but I spent all day at the NYC pride parade so I burned a bunch of calories walking and dancing. Monday was my 4th day, not bad. Today is day 5 and I plan on doing it twice -- I already went before work and I'll do it again when I get home. My boyfriend says he sees a…
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it's not as tough as i was expecting, but i'm doing a slightly modified version. today was my 3rd day and i didn't feel sore at all ... until now.
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I've never liked cheese, mayonnaise, butter, or most sauces ... but i have a serious sweet tooth!
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me too. i feel like a BEAST!
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I can't wait to get home from work to do day 2. I'm not even sore from day 1 but I think that's because I used 2lb weights instead of the 3lb weights. Think that makes a huge difference?
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I'm so excited to do day 2 when I get home from work. I'm really surprised that I'm not sore from yesterday, so I'll try harder today.
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I'm 4'11, highest weight of 148ish, currently at 139, looking to get down to 115 (unless I decide I look good at 120-125). I just started 30DS yesterday.
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i went out and bought 2lb and 3lb weights. i don't want to strain myself too much because i'm petite and very out of shape. i just finished the first session and WOW!!!! i had to do the modified push ups and i couldn't finish all of the jumping jacks, but otherwise i feel really good about the rest of the workout. my…
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I saw the video online so I might start it today or tomorrow -- basically as soon as I buy the weights. Is level 1 the same workout for every day, or are there variations?
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They have a ton of recipes on their site, but most include sugary juices and grenadine syrups. Let me know if you come up with any mixes yourself. As for the original poster, another thing I loved to do in college was drink & walk. Fill up a water bottle with your drink of choice then set out on an adventure. I studied in…
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I'm from south Nassau and I went to school in the city ... just graduated last year. Eating healthy in school can be SO challenging, especially if you party a lot (like I did) ... after a few drinks, I'll eat anything and EVERYTHING. Try to pack your own lunch and avoid campus food and fast food, or if your school has a…
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My name's Cristan, I'm in south Nassau county. Good luck on your marathon goal!
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I try to kill two birds with one stone by drinking flavored vodkas. Pinnacle has Whipped Cream, Cake, and Cotton Candy flavors and I think they're about 60 calories per shot. I mix it with diet Sprite or diet Cream Soda and it's AMAZING! I think the Cake flavored vodka might be my favorite -- mix it with strawberry…
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I hate when that happens! I rarely duck for branches (because I'm 4'11) but every now and then, I'll walk into a bush or low branch and I'll feel like such a spaz! ^^ trying to quote the person that had said they walked into a branch because they didn't expect it to hit them. sorry, not sure how to use this site yet! :P
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I would love to join this group as well. I'm 22 years old, 4'11, and currently about 139lbs. I was close to 150lbs at my highest weight and 97lbs at my lowest weight (when I ran track in high school). I'd like to eventually get down to 115lbs -- I have a very ample chest and I'm afraid it might disappear if I go any lower…