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plant based proteins?
**TL;DR: Headaches caused by food. I need NON-MEAT, NON-DAIRY, NON-NUT, NON-SOY protein sources!** Hello! I've been a migraine sufferer for most of my life, haven't found pills that work, tried everything from weight loss to chiropractic work to LASIK vision correction in an attempt to determine the cause of my headaches.…
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bachelorette theme party -- deal or no deal?
my best friend is getting married at the end of october and i'm planning her bachelorette party for a bit earlier in the month. we're renting a limo to take us on a bar crawl & dinner in manhattan. since the party is so close to halloween, we were toying with the idea of going with a halloween theme and wearing cute…
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frustrated, confused, and ready to quit. HALP!!
hello everybody! i'm 4'11 and i started my weight loss journey last june at about 148lbs. i may have actually been heavier than that, but i stopped weighing myself at that point. by tracking calories, walking 30-45 minutes a day, and doing jillian michael's 30 day shred, i was able to lose about 30lbs and i weighed 115lbs…
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minor progress
hi, i've been on MFP for a little over a month and the tools and motivation here are totally great :) i've been doing the 30 day shred almost every day (skipped a few here and there) and i try to get at least 30 minutes of walking during my lunch break at work. i'm a customer service rep for an online retailer and sitting…
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Yawning while exercising?
Anyone else yawn A LOT while working out?
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Migraines and Exercise
I've been suffering migraines for as long as I can remember, though they have decreased in both intensity and frequency since I started working towards a "healthier" lifestyle a few months ago. I currently have a whopping migraine and I want to lay in the dark until I feel better -- but I also want to do today's workout…
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long islanders/new yorkers?
hi, i'm from the south shore of long island and i was wondering if there's anyone else from that area. i would love to have a workout buddy to jog and walk with :)
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any other petites?
I just joined about a week ago but I have been trying to lose weight since April of this year. In April, I changed from a mostly-standing job in the city to a desk job closer to home. Since I no longer commute 4 hours a day, I have more time to devote to exercising. Longer lunch breaks mean better eating, also -- I've cut…
