Krae79

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  • It depends on their settings.
    in Viewing friend's diaries?? Comment by Krae79 July 2011
  • Welcome! This site has a lot of nice people with great ideas. I too have always struggled with my weight since about high school. Throw in a couple of kids as an adult and man do the pounds get added and hang in there!! :smile:
    in New to this site, but not new to the weight loss roller coas Comment by Krae79 July 2011
  • It's crazy , but since I started eating better, I have not been as "regular". I have added Fiber One bars to my daily diet and it seems to be helping.
    in Constipation Comment by Krae79 July 2011
  • Welcome! This is the only thing I've tried that I've been able to stick with. I've been doing it for 36 days now. I LOVE it!! :love:
    in I'm A Newbie Hello Everyone Comment by Krae79 July 2011
  • I try not to eat the calories gained back by exercise. :smile:
    in Just wonderin if If Doing it rite Comment by Krae79 July 2011
  • It helps a lot! I love the app on my phone as well as the website :) Welcome!!
    in Hi There! Comment by Krae79 July 2011
  • You've come to the right place :) I too, have about 80 pounds I'd like to lose. Feel free to add me if you'd like. People are nice and encouraging here, and have excellent recipe ideas as well :) You can do this!
    in Hi, Comment by Krae79 July 2011
  • Don't beat yourself up. We all have to splurge once in a while. The key is getting back on track! :happy:
    in WTF did I just do? :( Comment by Krae79 July 2011
  • Welcome :smile: Feel free to add me as well!
    in New to my fitness pal!! Comment by Krae79 July 2011
  • I love the Fiber One brownies! I never thought about adding ice-cream to it. Sounds wonderful! I may have to try that :tongue:
    in Best DESSERT!! Comment by Krae79 July 2011
  • Welcome! It's very helpful and addicting, especially if you have the app for your phone :) You can add me if you need support! Great job so far!!
    in New here! Comment by Krae79 July 2011
  • Nice job! Keep up the "NO" 's! I've had to do ALOT of that :smile:
    in Foods I said "No!" to today! Comment by Krae79 July 2011
  • That would really be tough. If you have no say on what is brought, maybe just watch the portions and try to exercise more. That would be awful trying to eat right, but not having the option of buying what you want. Have you asked your parents for these lower calorie items? Maybe see if there are extra chores you can do to…
    in Kids of the House - Doing With What You Have Comment by Krae79 July 2011
  • Congrats! That is always encouraging! Keep up the good work :)
    in Small NSV today Comment by Krae79 July 2011
  • Congrats!! Keep up the good work! You're looking great :)
    in My first 30 pounds gone! (with pics) Comment by Krae79 July 2011
  • It's okay to slip up once in a while. It sounds like you don't make a normal habit of it. Just kick up the exercise a little more on the days you go over. Don't give up!!
    in Kinda nervous... Comment by Krae79 July 2011
  • Keep doing what you're doing for yourself! You can't force someone to change that does not want to. They've got to want it for themselves. Hopefully, by seeing you doing what you're doing, he'll want to change for the better himself. I was in the same boat with my hubby, but after seeing me change for the past month, he…
    in My partner wont eat healthy! Comment by Krae79 July 2011
  • I record my exercise if I am on the treadmill or go for a walk, ect. I don't touch any of the calories that I gain back from the exercise either.
    in Sugestions please! Comment by Krae79 July 2011
  • You look great!! What an inspiration you are!! I now know, it CAN be done. I have a long way to go. This gives me more encouragement :) Thanks for sharing!
    in Today is My Turn to Share! Comment by Krae79 July 2011
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