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WELCOME! Feel free to add me if you'd like. I've got about 70 pounds left to lose. This is a wonderful site!
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I hear ya! Reading all of these testimonials encourages me, that it CAN BE DONE!!
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CONGRATS!!
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Welcome! Feel free to add me! I have a long way to go as well :flowerforyou:
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Wine will help you sleep, at least it does for me! :drinker:
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I will drink a big glass of water, that normally kills it for me :smile:
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Welcome! This is a wonderful site :)
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I picture whatever it is attached to my butt :laugh:
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I'm right there with you. Feel free to add me :smile: We can do this!
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Welcome! I'm in the same boat. My youngest is 3 and oldest is 8. I love this site as well as the app for my phone!
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I've been enjoying Fiber One Bars/ Brownies for snacks, or Pirates Booty. For lunch I've been eating tuna fish on a wheat tortilla (a total of 240 calories for the wrap with tuna and light miracle whip) there's lots of protein :)
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Welcome!!
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Congrats! Good job :)
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As long as it's in moderation, and you count the calories for it, why not? :tongue:
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WOW!! Way to go! I love to see these kind of results!! I know there is hope for me!! :flowerforyou:
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Wow!! You look great!! Congrats :)
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If he treats you that way, he does not love you. When you really love someone, you love them for WHO they are. He sounds like a very shallow individual that does not deserve to have you.
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I did WW years ago, I had success with it, but got tired of paying $40 a month for meetings. I've been doing this for about 45 days. I love it! I've had really good results with it so far and it does not cost anything. I agree with dis06 about the food scale and tracking. Welcome and Good luck! :smile:
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HAPPY BIRTHDAY!! Thats great!! :flowerforyou:
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My quote I live by: "Feed the body you WANT, not the body you HAVE." It helps keep things in perspective :smile:
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Welcome! It is a WONDERFUL site :smile:
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Welcome! You can do this!! :smile:
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They both have equal importance, however, if I cut the junk COMPLETELY out, I'd be a failure. I figure as long as I'm staying under my calorie goal, I can give in to those cravings once in a while.
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Welcome! I love this site. It has helped me so much during my weight loss journey :) I just got myself over my first little plateau. It is so discouraging. Don't give up, it will come off :smile:
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WTG!! That's wonderful!! Keep up the good work :flowerforyou:
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Welcome!! This site is wonderful as well as the people :)
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Welcome! I absolutely LOVE this site and app for my phone :flowerforyou:
