chuck5631 Member

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• I went through three weeks of no progress, just up and down a little. Then I started making progress again. Hang in there; try weighing in once a week.

  in Just about ready to quit....need a boost. Comment by chuck5631 August 2011
• search under cardio for Calisthenics you should find push-up/sit-ups.

  in Do push ups burn any calories? Comment by chuck5631 July 2011
• Congats and thanks for sharing. It gives me hope

  in Can it be? Did I FINALLY jump off the plateau?? Comment by chuck5631 June 2011