We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
A nutritionist that i work with says to go for .5 grams protein per pound of body weight per day if you are only moderately active. If you are an athlete she reccommends 1 gram per pound of body weight.
