stephiejones Member

I drink budlight or Tequila 3 or 4 times a week and have lost 27lbs since June...I feel as long as i account for it its all good...:drinker:

Wow awsome accomplishment, you look so good.:happy:

lol its always 5'oclock somewhere around my world, so if I choose to drink i either bud light or tequila. If i know that we are going to be out and drinking i put in a little extra exercise. It has been working for me so far...I know its not good at all to drink but oh well...we only live once right.:drinker:

I would not do it, lol when im on mine, i try and eat less to make sure when im thru i weight less lol...:wink:

:blushing: S*X with my husband is so much more fun, freaking in a whole different way...Jeans that i have not put on in years are so baggy...I can see my belly button!

AMAZING, and your reward was an awsome thing! Congratulations on all your hard work! You should be really really proud of yourself. Very inspirational!

What a awsome job dude! Congrats on all of your hard, you should be real proud of yourself!

super awsome, what a journey keep up the work! what insperation

Truely thanks again everyone, I will try all of these and something has to help, if not i will go see the Dr. I so appreciate all the advise and so sorry to hear so many people suffer with this...Hope ya'll have a wonderful day.

Thanks everyone, i am going to try the frozen water bottle, check into the vitamin c, and another pair of shoes even though these are less then 3 months, at this point im up for pretty much anything that will help....THANKS AGAIN GUYS!

WHAT A AWSOME ACCOMPLISHMENT...GREAT JOB...KEEP UP THE HARD WORK!

Thanks everyone, makes me think and i would rather eat it but sometimes i just don't have any lol...great to hear everyone's opinion....Thanks for the advice guys! :happy:

Food is for nutrition. If the problem is not hunger, the answer is not food. Insanity works dig deeper. Your results are only as good as y our efforts. Nothing taste as good as skinny feels. Eat less move more THAT'S IT! This is for the girl that's on the outside always looking in at me. Its when everything screams STOP…

Great Job! What a difference!

Great Job! What a difference!

I love this, really needed the motivation, thanks so much! truth

Extra gum has a wonderful mint chocolate chip gum that might help with just 5 calories and 2 carbs....I LOVE IT!

I get that way some afternoons, and I drink water, i did have to cut out the milk from my coffee, and even cut back on my sugar, it is a learning experience. I so think twice about all the things i consume thru out the day, since i have been on this site for a little over a month. I wish you luck it has to be a balance...…

i was so not motivated last week, i prayed first then i said to myself that im doing this for me so its only hurting me! FOOD IS FOR NOURISHMENT! sometimes i have to remind myself that when i get the munchies... as far as the plateau Simply pushing harder within the old boundries will not do, just a little bit more effort,…

Shona, Thanks so much for replying to my post, after you said first off, "What have you been eating?" I took a look to see if i could pinpoint what was so bad. I have been trying to keep a journal at my desk of what goes on with me daily. I just started MFP yesterday so i have not been logging in to MFP but yesterday and…