Cgso Member

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  • Good luck to all of you just joining the site. I started using it about 18 months ago and lost 35 pounds. I haven't been on it for a while, but I'm back on because I need it for tracking the food I eat- trying to bulk up a little. Feel free to add me if you need any encouragement.
    in real impressed finding this site Comment by Cgso June 2013
  • I'm no fitness expert or nutritionist.... but I started using MFP about 18 months ago and was able to completely change how I look. The advice I give friends is for two weeks try not to worry about the diet, but commit to logging everything you eat. After you have a good idea of what your daliy calories are start by…
    in (MFP) My First Post and request for input Comment by Cgso June 2013
  • I tried this site once before and quit after a week. the second time I used it I was able to knock off 35 pounds- I've maintained that weight for over a year now. I hope you meet your goals- good luck!
    in friends for support? Comment by Cgso June 2013
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