berniebroyles Member

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  • This lady in the supermarket, a complete stranger, told me after i put on a jacket, because I was cold, the reason I was cold, is that that my body is lean and I don't have much fat. Wow, really made my day.
    in Nice things people have said about you lately... Comment by berniebroyles August 2011
  • Also have hypothyroid issues, taking levothyroxine. I also am going through menopause at the same time! I have been on MFP for about 2 months and it's the only way I have been able to take off the weight. You just really need to incorporate exercise and sticking to your food diary. You have already made a big commitment…
    in Hypothyroidism Comment by berniebroyles August 2011
  • I spin once a week and cycle on the weekends, and have been doing so for more than one year. It's a great way to burn calories, and I have not gained a bulky muscle look, actually they have helped me achieve great legs! Try it.
    in Spinning! Comment by berniebroyles July 2011
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