Replies
-
You can always call me. Soon this will all become a habit, its gonna be so easy and you'll be doing it without even thinking about it and that's when it turns from what we call a "diet" into a "life-style"...yeah i just said it... Im lame so what. :) One more thing!!! If you are going to have cocktails or wine, not bottled…
-
We tend to over indulge on the weekends its best to try to keep yourself as busy as possible to keep it similar to your week. Take the dogs for a long walk at the park, or stay longer at the gym (normal workout then go to a yoga class) clean the house with music so youll feel a little dancey while your cleaning. Try not to…
-
Yay! Im so glad you decided to join, I tell everyone about it bc it works, it gets you in that right mindset. If you think about how many times a day you check your email or get on facebook than its that easy, ya know?! So proud of you! Your gonna put all the heffers to shame, I know it! :)
