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I've been doing it for 23 days and have lost 9.4 pounds. And that's with minimal exercise as she suggests in the beginning. I feel fantastic. My skin is bright. My head is clear. I will tell you though, its a lot of work. If you start, I suggest starting on a Monday, and prepping as much as you can on Sunday for the rest…
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I love to have cocktails with my friends, but a few years ago, i noticed that I rarely had only one. I also noticed that after a night of drinking i never could get up early enough to run and when i got home from work, i was too tired to exercise so I'd just have a glass of wine instead. So i decided to give it up on the…