Theamaria90

Smile and lips!

After taking many nutrition classes, I learned that a 1200 calories does work. The important thing here is working your body to be ready for it. Also, you should eat 6 small meals a day not 3 meals. This will help with not being hungry. Also the food choices you make will impact your hunger as well. Eat more fibrous rich…

Anyone feel free to add me as well!