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I love my food too much ... so I try to move my bottom on every opportunity I can to earn these extra calories (take my daughter to school on foot rather using the car, park at the futherst parking spot in the supermarket...) but If I had to go to the gym, I'd rather eat less .... :happy:
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I can be your friend .. just sent you a request. Ruta
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Hi and welcome. Just sent you a request to add me as a friend (if you like).
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Find the sport you truly like. I failed in the past because I tried too hard ... There is only so much will power you can use until you fail. I used to go to the gym and absolutely hated it, I tried various classes with no better luck, after hard day at work I used to find 101 excuses to go straight home ... until I found…
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Everything is good in moderation. If you deny sweets and fast food to your children now what is going to happen when they start making their own choices?
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I can fill in the questionairre if you like. I am 36 year old female and the UK resident.
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Hi, I am like you had a caesarean (fortunately only once) and have a problem with a tummy area, also the same as you I joined the myfitnesspal some time ago but left without perusing my goal weight to the end and now I am back. My advice to you - find the sport you like. I have tried the gym and classes so many times and…
