Replies
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OH! Medicine ball! Instead of sitting, you will be balancing and activates your core!!! Oh and squeeze that butt too!
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Yes, welcome!
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Unfortunately, if she isn't committed to herself, then nothing will help. Is she interested in joining the site? Maybe seeing others changing their lifestyle can give her some motivation to take better care. If you guys are on facebook, I have a health page, and I try and give nutritional, health and fitness info several…
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Welcome and good luck!
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this site def helps keeping you accountable! Love it here! Add me if you'd like! Here to help!
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this is just a brutally honest answer, not meant to offend, k! I have heard this soooo many times, and while I understand to stresses of a hectic job, there is no reason for not eating at all! I mean a bag of carrots doesn't need to be eaten all at once! Now a cup of yogurt I can understand because it can't just sit out.…
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I <3 Stan Kub, but I have to agree Eyes Wide Shut was lacking somehow! Worse movie? Anything with the Wayans bros...i just want to be put to sleep!!!!
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YOU LOOK AMAZING! COngrats!!!! and you'll get those last 15! I'm working on those right now. They are the hardest! :)
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Yay for bringing sexy back! <3
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I use Publix Womens Multi...I like GNC brand (as I used to work there) but they make me sick! even breaking them in half. :(
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yay congrats!!!! WOOHOO!!!
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Welcome! Glad to have you!
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I am in love with TurboFire. I do a TurboFire/Brazil Butt Life hybrid. <3
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hello!
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can't wait! :)
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ME! 5'3 with the last 16lbs!
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I'll be checking in as well. I want one since they are a better price than the BB. My bday is in 8 days and I've asked for one. I hope its worth it! If i get it before you do I'll keep you posted! :)
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sounds like a great start...plus it will be super easy to change up your routine when you hit your 6-week plateau! Good luck!
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I've been doing that for years! Its awesome isn't it! I have turned so many people to the healing powers of yogurt! lol
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Hiya! I am trying to finish off the last 16lbs of real pregnant belly! i had 2 babies in a row, right after I lost 40 I go and get preggo and gain 70!!! Grrrrr. I've done great and the last 15 for me is the hardest. Looking for peeps to help me move it along as well. I'm here for you!!!!!
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Jeez, I hope not!!!! I am a bourbon drinker and have 3-4 a week and I'm new to the site! Holy crap!
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I'm almost at my lean weight and I still have them too! Someone help!
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You got this! I have seen so many people get on this train, and while there can be stops, the end is always in site! Good luck!