Replies
-
ALSO JUST INVESTED IN THIS AWESOME TOOL FROM PAMPERED CHEF (NOT MEANT TO BE A PLUG, I AM SURE THERE ARE OTHER BRANDS THAT ARE SIMILAR OUT THERE) IT IS A MICROWAVE EGG COOKER. IT WORKS GREAT AND IT IS QUICK. JUST 1 OR 2 MINS...VOILA - TASTY WARM BREAKFAST ON THE GO...ADD STUFF INTO THE EGGS - (HAM, CHEESE, ONIONS,…
-
IF YOU MAKE HARD BOILED EGGS DURING YOUR DOWN TIME AND PEEL THEM ALL AT ONCE, ALL YOU HAVE TO DO IS ADD ONE OR TWO (70 CAL EACH) TO YOUR GRAB BAG WITH A SMALL YOGURT OF CHOICE OR A SERVING OF MILK OF SOME SORT. AND DON'T FORGET YOUR WATER BOTTLE. YOU MAY BE EXPERIENCING THIRST INSTEAD OF HUNGER THROUGHOUT THE DAY... I HAVE…
-
for toning and not building low weight with high reps.
-
Not only was I low in D vitamin but also B12. That caused me to have anemia which lead to my depression and lack of energy. I got a B12 shot and started taking the sublingual supplements and feel so much better but it took almost a month to get back to normal. I have also added a B1 supplement to my regimen and a flaxseed…
