cdixon1962 — MyFitnessPal.com

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once you have built a bit of muscle then the metabolism speeds up. try this link. http://www.everydayhealth.com/weight/metabolism-myths.aspx?xid=nl_EverydayHealthHealthyLiving_20110619

in I know it's NOT hard to figure out but UGGGGGH! Comment by cdixon1962 June 2011