purplebutterfly28

Your're not alone, i have that problem. Try and do something to distract you? Like have a bath or brush your teeth, go for a run? I know its hard, my self control goes out the window sometimes. I think its ok to have the off bad days as long as you get back on track and appreciate the good days x

A really simple tip is mixing it into a hot baked potato, yummy!

thanks guys x

Hey i'm from the UK, i think there is a mix of people from all over xx

1 sugar and semi skimmed milk x