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im interested in reading the book "burn the fat feed the muscle" where can i find it for free? thanks
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Even though the body doesnt want to achieve very low fat fat percentages it doesnt mean its not possible. When you are at your last ten pounds or so you need to measure and weigh everything you eat, and by everything I mean EVERYTHING, from coffee creamers to condiments. Every little thing makes a big difference, your carb…