Clareel Member

Amazing, you look fantastic!

I'm from Liverpool living in London feel free to add!

Love these :) Mine is seeing muscle definition in my legs for the first time ever! They have always been 'smooth' before if you know what I mean? I rank my first 10k a few weeks ago and have really got the running bug now.

I can gain huge amounts of weight - looking back at what I've eaten it's not surprising but at the time I don't feel like I'm being 'that bad'. It's a lesson, learn from it. Don't allow yourself to quit again, fair enough if you have a bad day, weekend, week even but then you need to be like 'enough is enough'. Even if you…

I love them too. I try to limit myself to half per day but could easily eat a whole one with every meal haha! With the left over half I either leave the seed in and squeeze lemon juice on the flesh then put in an airtight container in the fridge - that is good for a day. Or if I don't need it the next day I'll freeze the…

I run 3-4 days per week, very rarely run 2 days on the go - I always have a rest day in between. I run either 5K in around 32mins, 7.5k in around 50mins or 10k in around 1h10mins - always run based on distance and just see what time I come in. I started like you walk/run and eliminated the walk time. You will get there!…

I actually remember once I went to meet a friend for coffee, I'd lost about 50lb since last seeing her but was still overweight, wearing a UK size 16 (US size 12?) which obviously was better than what I was when I started but still chubby. The first this she says to me when I walk in is 'OMG you look anorexic! What have…

People are either jealous, don't know what to say, don't care, don't want to offend you... could be a number of reasons! You're doing great and you will look fabulous so screw what other people think because you're doing this for you, not for them!

This is awesome and you are stunning!

You look amazing! We are the same height & my goal is 150 also :) Huge inspiration to see how good you look already!

Liverpool - feel free to add :)

I'm 167cm 185lb Hips 42.5" Waist 34.5" Bust 42.5" Hourglass which is great, just trying to get smaller! X

almond milk frozen banana chocolate whey protein powder peanut butter

Hun do you have a slimming world group nearby? have a look here if you're not sure http://www.slimmingworld.ie/joining-a-group/nearest-group.aspx It is a weight loss club but is accredited by the royal collage of midwives and you are able to follow the plan whilst pregnant. It focuses on healthy eating balanced eating and…

Uk size 12 in jeans would be amazing. I think that's about a US 8?

I've recently been introduced to coconut oil and I love it! I blend it with black coffee, mix it into porridge, cook with it - Asian style food especially works well, as well as anything sweet. I have used it in chilli though and was still good. You can use it to butter your toast, bake with (banana nut loaf!) or if it's…

Me too - I'm still 35lb lower than my heaviest weight but over 50lb higher than my lightest so! I feel like my weight is affecting my health now which I never felt before even at my heaviest! I've got to do it this time and feel more motivated than ever :)

Side pics look good to me girl!

Anyone interested add me - I'm female, SW 200 / GW 150 Just started and trying to get the hang of things, would welcome any feedback :)

You look awesome well done! can really see the difference in you stomach you look very toned! Best of luck with your goal :)

Hi there thanks for the reply, wow 26 inches that is awsome! I was expecting to have lost a few by now really or at least wasn't expecting a gain! I'm doing alternate day fasting (ADF) or JUDDD as a 'diet'. Basically eat only 500cals 3 days per week then 2000 other 4 days and at the end of the week you have your deficit.…