orthetiger Member

Try this!: http://www.reddit.com/r/ABraThatFits/wiki/beginners_guide

lol what does this even mean? Here's how you get a thigh gap: Be born with wide-set hips. There is no way to exercise or diet your way to a thigh gap unless it is in the cards for you. Sorry. The minute you give this up, you will feel better about figure out what you can do. Don't focus too much on it even IF you have wide…

Do you have evidence for these claims?

Thanks guys! After reading a bit more it seems much of the benefit from HIIT is from the 24 hours after as well, so the numbers are probably pretty close. I'm going with the HRM.

Ready to share that stuffed shells recipe? I'm a vegetarian 10+ years, but being vegetarian certainly hasn't always meant eating healthy foods. You might try to merge the foods a bit more--make a side dish that is healthy that everyone can have so they cut back on their meat and processed-heavy main courses to try some of…

Tara

I have that mirror

http://www.lookhuman.com/design/20786-i-am-a-leaf-on-the-wind Sleves and everything! I didn't just order it or anything.

SOMEBODY MAKE IT SO I CAN THROW MONEY AT YOU. http://www.lookhuman.com/design/20785-i-am-a-leaf-on-the-wind

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Congrats! Looking awesome!

Interesting question, but no. I actually really hate when people refer to themselves as a "new person" or as having a "new body." It is ridiculous. You are the same person and you have the same body. Maybe because I've struggled with eating disorders my entire adult life and my weight has been up and down and up again, I…

You have a beautiful family :) and it is great to hear everyone eats lots of veggies and gos outside. It sounds like you are doing a really good job. But... like I said, anecdote proves nothing. People who assume everyone can and/or should do exactly what they do generally have difficulty seeing the big picture. There are…

Yes, of course I do not mean that it every instance overweight people live in poverty. But there is a correlation. The problem with anecdote is that it doesn't tell us enough. We need the overall picture. Poverty is not the only cause by any means, and I didn't mean to make it seem like it was.

I didn't read through this entire thread, but I'm really disheartened and upset but how judgmental and just generally mean people can be in a place where I would think people would have some basic human empathy. First of all, obesity - in adults and children - is VERY closely linked with poverty. We have a government that…

I've been a vegetarian for 9 years. Adding!

Hi! I'm in south FL as well. Adding!