KJL16

Bump^ for the wonderful world of saturated fat and its king, coconut oil

The jury is not out, I must inform you. The jury, being the general public, has already decided that saturated fat is the enemy and it's obvious that it's already been convincted of "clogging arteries." Thanks to pharmaceutical companies' ginormous marketing and lobbying budgets facilitating this alice-in-wonderland-style…

I guess you didn't read much on this page... I know, I know, right? TLDR. Sorry... We healthy people tend to get passionate and longwinded about our healthy fats and maybe lose the average reader who just doesn't have time to read all that info. (Oh, btw that's healthy fat as in healthy SATURATED fat.... wait- what did you…

Hi niftyafterfifty, Ahh!!! Please don't group saturated fats with the p-h- word!!! The fats you are speaking of are not one and the same. Saturated fat is saturated fat. There is only "natural" saturated fat. No other type of saturated fats exist. When attempting to create a fat that is "saturated" with hydrogen bonds out…

mdwy62, I know you must be well-intentioned, but your post is a perfect example of the result of decades of lobbying against saturated fats and cholesterol. Many people are under this spell. About two and a half years ago, I had my eyes opened. Since then, I have not and will not- ever pick up another bottle of vegetable…

Oh dear, I want to encourage you all to look up "saturated fat and cholesterol myths." It most likely will change your life in some way, even if only to open your ears to some things you've probably never heard before and probably won't believe at first... until you realize that it all makes sense--- why people still…