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Also Fleet Feet. They not only sized me for the correct running shoes, but got rid of my plantar fasciitis. I wear Soucony. LOVE them!
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When I was biking, I took a spray bottle of water. When they got near, I sprayed them. This worked.
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I go to Gold's Gym. Last time I lost weight, I went to Golds Gym and lost 60 pounds. Unfortunately, I quit going and gained it all back. So, now I'm doing it again. I love Gold's Gym EXCEPT for their cancellation problems. It took several months before they quit taking the money out of my account. I did get the money back,…
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Amazing and inspiring! Thanks for posting.
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I wish I knew the answer. I've been on a roller coaster diet since I was 40 (now 63) - up and down, up and down. It is so frustrating. Just when I thought I had it under control, I'd get an operation (hysterectomy, thyroidectomy). I had my thryoidectomy in Jan 2012, and finally got my synthroid adjusted so I"m off trying…
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This is my fourth or fifth time to lose weight (I lost count), so it was hard to get started again. That Failure thing kept rearing its ugly head. But, I'm on track now with MyFitness Pal, walking my dog, and going swimming at the gym. I do better in the summer when there is fresh fruit and vegetable and I'm not as busy (I…
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How about someone 63?! My name is Cindy and I'm trying to lose 60 pounds+.
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I joined MyFitness Pal on Wednesday. I've been - on a diet merry-go-round for 20 years. Gain-lose-gain more-lose - gain even more. The last time I lost 60 pounds on WeightWatchers, but then I started gaining it back. I've gained back 20, but not motivated with WW anymore. So, I thought I'd try something different.
