Erica_theRedhead Member

I want to go to these....:love:

This was my sunday night too. All you can do is hydrate, and get your butt moving the next day. Wine is so good though...

Time to get out before we're all reported!!

Close but was super lazy last week. Time to step it up!

Jacob: Cal, my schwantz is in your face for twenty minutes. If it's not bothering you, we've got a bigger problem. Cal: Okay. It bothers me. Jacob: I don't care.

The second one would need to be performed with a lower weight KB since your schoulders will get tired easily. One isn't better than the other, just different workouts. Obviously if you can hold a heavier weight close to your body and squat, your legs will be targeted more. With the schoulders raised, you will have your…

I think the death penalty is too easy an ending for people like this. I like to put a little more thought into my punishments....How about life in prison while making him run a marathon every day for the rest of his life??

If you've never been to the city before, some landmark things to do are Statue of Liberty, Ground Zero, Ellis Island, Brooklyn Bridge, TKTS booth for shows (but get in line early), Central Park, history Museum, Metropolitan Art Museum. However, if you want to explore some more chill things, do food, bars, music, comedy…

smush smush

Bareburger! I REALLY want a chocolate shake, but I think I'll settle for a bunless burger with small fries...

Then you should push yourself. Fat loss comes from these higher intensity types of workouts. Distance running is good to assess your endurance and burn some extra calories, but it isn't going to help you much with fat loss. It can also burn through some of your lean muscle as well.

I agree with you, cutting out alcohol (specifially wine) would make me lose weight faster but I would be miserable! I still have my glass or two every night to relax after work. But I admit, that I did have a problem a few months ago. I went to France on vacation in september, drank probably a bottle or two a day, then…

If he's an egomaniac. Confidence is sexy, acting like you're doing me a favor by taking me out....not so much. Also, contradictory to my first fault, if he's too stiff or nice. I need a little bit of a challenge. Hence why I'm having so much trouble finding that guy in between the two..:grumble:

Keep up the good work everyone! I know that I want to run even faster and harder after the events today in Boston.

Could be musclular, can also be the IT band. I have issues with both the IT band as well as my hip flexors when running. I began using a foam roller every day. I didn't do it for awhile, but man it really does help

Def eating healthy. Even though I was overweight my whole life, I dedicated a majority of my time to playing sports. I love working out and being an athlete, but I def go to town on some nachos, and wings, and beer (you get the picture) way too often.

Oh God which one are you?! Foursome!

is it still a white trash russian if i make it with chocolate silk instead of yoohoo? because it's delicious

Def hot affair. It's saturday night..

I picked up overtime at 8am tomorrow, so instead of going out and being all tired...I'm staying in and drinking some wine, and watching Archer. Actually a pretty fun time...

Date

Let's all look on the bright side for a moment to remember that 2 other people got lucky. But yeah I may suggest amending the current roommate agreement to prohibit the naked man.

A-mazing. Congratulations!

First long run in almost a year! 8 miles with 9:46 minute pace. feels good!

flirt

Everybody is doing so great! Keep up the good work :) For me, I lost 100 pounds in about a year and a half. Gained a little bit back from being lazy, but it's finally going back down now.... Fall 2010- 278 pounds Here's my lowest at 177 pounds (summer 2012) And this was taken last week- 183 pounds

def hot

Buddies!, maybe flirt if I was drunk :blushing: