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I think so too :)
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We finished third. Not bad!! GREAT JOB TEAM !!!
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Thank you team for an awesome month, I am so sorry that I slacked at the end. Everyone did an amazing job. Unfortunately, I am not going to be able to participate in September or October. I have a lot going on with work and I do not know the direction I will be taking with my trainer (I hope to start next week). However, I…
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She went to bed. All done :-D
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I am so sorry, I lost track of time. My mom is visiting from the west coast and I haven't seen her since 2008. I am working on it now. :)
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8/27 - exercises done (push ups, jumping jacks, crunches, high knees) - 1 mile - 219 calories burned 8/28 - no exercises 8/29 - exercises done - 1 mile - 242 calories burned 8/30 - 8/31 - 9/1 -
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8/27 - exercises done (push ups, jumping jacks, crunches, high knees) - 1 mile - 219 calories burned 8/28 - 8/29 - 8/30 - 8/31 - 9/1 -
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I usually enter it as either 'cardio' or 'strength'. It depends on how hard I am breathing afterward. :)
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8/20 - exercises done - zero beverage calories 8/21 - exercises done - zero beverage calories 8/22 - exercises done - zero beverage calories 8/23 - exercises done - zero beverage calories - http://www.youtube.com/watch?v=_DfuU3TSsFM 8/24 - exercises done - I drank some calories. I don't drink very often, but had two…
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8/20 - exercises done - zero beverage calories 8/21 - exercises done - zero beverage calories 8/22 - exercises done - zero beverage calories 8/23 - exercises done - zero beverage calories - http://www.youtube.com/watch?v=_DfuU3TSsFM 8/24 - 8/25 -
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I no longer drink my calories except for an occasional glass of juice or milk 8/20 - exercises done - zero beverage calories 8/21 - exercises done - zero beverage calories 8/22 - 8/23 - 8/24 - 8/25 -
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No problem, I have done it before. I was surprised that I found it :)
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Try this link... It looks like Belinda's link was missing the number nine at the end http://www.fitsugar.com/Exercises-Get-Rid-Muffin-Top-22511809
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Try this link... It looks like Belinda's link was missing the number nine at the end http://www.fitsugar.com/Exercises-Get-Rid-Muffin-Top-22511809
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What were the week 2 scores?
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8/13 - exercises done - under sodium 8/14 - exercises done - under sodium 8/15 - exercises done - under sodium 8/16 - exercises done - under sodium 8/17 - exercises done - over sodium 8/18 - no exercises - under sodium 202.8 It looks like we are all more focused this week. I know there have been struggles, but I think we…
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8/13 - exercises done - under sodium 8/14 - exercises done - under sodium 8/15 - exercises done - under sodium 8/16 - exercises done - under sodium 8/17 - 8/18 -
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I am in the same boat Libby. Too much stress, not eating properly, etc. I have put on 15 pounds in the six months after our wedding in May '11 and have been losing the same 5 pounds for the last six months. The hardest part a been getting back to a real routine of exercising and no snacking. Snacking kills everything. This…
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right on :) Lucky me... Since I hit the gym at 5:30 :-D
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8/13 - exercises done - under sodium 8/14 - exercises done - under sodium 8/15 - 8/16 - 8/17 - 8/18 -
