BetterWithAge Member

I was at 75 pounds on the squat, but I started the Front Squat Push Press with the bar only (45 pounds) as this is a new movement for me. I was struggling by the end of the second set (the overhead part). I added 10 pounds in 2A and will keep it there for 3A and will increase to 55 by 4A. I only dropped 5 pounds on the…

5'2.5" here... I have been struggling for years and February was no different. But I keep trying. :)

Monday... 'Nuff said

When I was single and thin, I had to fight them off... Even if I had a boyfriend When I was single and heavy, I didn't have to fight them off, but I was always able to find some action/boyfriends Now that I am married, I get plenty of action... I just wish I could be more flexible :love:

Sadly, not many planed right now. Buckcherry for sure and we are taking my in-laws to the Grand Ole Opry for their 50th anniversary at the end of April. We have tickets, but they don't announce the schedule until a month prior to the event, so it's a crap shoot. :laugh: I used to see shows all the time when I lived in…

It's me, less than a year ago, my hair is longer now. I am probably going to donate it. :)

Silver, you might not think that it was great, but in a couple of very quick weeks you made an improvement, which IS great. :smile:

Sexy clothes and my husband gets to pick 'em :)

Good vibes are being sent your way. :sad: We had one touch down a quarter mile from our house a few years ago. It jumped over our street and touched back down a quarter mile on the other side of us. We have a weather radio so we don't sleep through the storms. I don't ever want to be asleep and caught unprepared. :(…

OMGawsh - a wicked 80's flashback. how fun!!

Nothing

Are you serious? I have pain in my left elbow too. LOL Tennis elbow from lifting... How did I miss THAT one.

I will be finished with Stage 2 on March 10th, so you will have some company :). Have fun on your vacation, I can't wait to go back to Hawaii.

Scratch that... I did 1B on Friday, not 1A

That is how I understood it. I dd 1A on Friday and did the intervals right after the lifting.

I just looked at one of our grown kids and was wondering how many hit points. Uh oh, I am going to think this at the gym now too. LOL

My protein goal is 30%, which is 116 grams after my workout today. :)

Thursday night is guild night for heroic dungeons. AND, I have to limit my MMO time to ten hours a week or I will never get to the housework. FOR THE HORDE!!

I LOVE this one. It's very smooth, no grit, tastes awesome and the powder alone is low in calories (100 per scoop). I mix it with one cup of unsweetened coconut milk, a few ice cubes, whatever fruit I need to use up and a touch of sweetener. YUM!!

I am finally not sore... Bring on 2A tomorrow :)

EXACTLY... manly hands on women are not sexy. ;)

I found these at the Sports Authority for $30 http://www.amazon.com/Bionic-Womens-Fitness-Gloves-Medium/dp/B0018ZQ726/ref=sr_1_3?ie=UTF8&qid=1330178221&sr=8-3 At first, I thought $30 was a lot for gloves, but I would SO buy these again. :)

I am 5'3" and 205 pounds. I am a beginner to lifting, but not fitness. I was 260 at my heaviest and have stalled out and needed to try something different as cardio was not getting me anywhere. I have slowly been gaining over the last few years even though I kept exercising and kept my calories low. Eat less, burn more,…

I highly recommend a good pair of gloves, unless you like blsters and calluses. I found mine at the Sports Authority for $30 and I will not lift without them. One time, I drove all the way to the gym when I realized that they were still hanging in the laundry room after washing... I drove home to get them (my lifting…

I did 1B yesterday and I am soooooo sore today. It has been a bit of a challenge to do these exercises in the proper order due to the layout of the gym, but I managed. I am having a hard time with my grip and I sure can feel it today in my forearms.

I am sure some of these count... Queensryche (with Chris) - still my all time favorite Tesla Metallica (up until the Black album) Anthrax Fates Warning Dream Theater Symphony X Iced Earth (with Barlow)

I am sore today :)

I would not lift without them. I love mine..

I started Stage 2 today after a much needed rest. My knees were feeling the squats after Stage 1. I realized that my form was off so I let myself heal (9 or 10 days off) and I felt great today. I used only the bar for the squat press, only because I wasn't sure what to expect. I REALLY could not get the bar on my fingers…

I used to live in a coastal town in California. I have seen the Pacific from the coast of California and Hawaii and the Atlantic at Cocoa Beach, Florida.