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correct ... but only if you are not in a caloric defecit already. example, you are eating 2000 calories a day and burn 500 --> YAY! we don't eat these calories back. If you are eating 1500 a day (with a 500 cal defecit already built in) and then you burn 500 calories, you essenstially are only eating a 1000 cal/day ...…
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correct ... but only if you are not in a caloric defecit already. example, you are eating 2000 calories a day and burn 500 --> YAY! we don't eat these calories back. If you are eating 1500 a day (with a 500 cal defecit already built in) and then you burn 500 calories, you essenstially are only eating a 1000 cal/day ...…
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you are hot hot hot!!! beautiful eyes!! best wishes on your wieght loss journey and good luck in your BA program ;)
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i love halloweenie
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cher .. when she performed "if i could turn back time" .. trying to talk my man into going as a sailor since she did that song on a navy ship :)
