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When I hit a plateau I try to change one thing for the following week to see if it makes a difference. It can be something as small as drinking more water or trying to stand up for longer periods of time whilst I am carrying out day-to-day activities. Sometimes this can kick start more weight loss and I can incorporate…
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Mine went from currant buns to fried eggs in 6 months...and yet I've still got bingo wings!!! Not fair.
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You are on a tropical holiday.
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Erm...it's my name. Unimaginative I know but when I joined MFP I invited a load of friends, I wanted them to be able to find me easily. Only a couple of us die-hards left now...
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Duke Henry: "I am Henry the Red. Duke of Shael, Lord of the Northlands, and leader of its peoples." Ash: "Well hello, Mr. Fancy Pants. I got news for you pal, you ain't leading but two things right now: Jack and *kitten*. And Jack left town." Evil Dead 3: Army of Darkness
