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Why not just put on some music you like and free dance non stop for 30 min or however long you want. Then you know you don't have to make moves that make you uncomfortable. Sometimes I would rather do that than try to follow a video.
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I was a size 4 two years ago and I am 5'6" tall. I liked the way I looked in my clothes but people told me I was too thin, in the face especially. I have gained weight and am once again trying to lose, but now that I look back at the pictures of me when I was a 4, I looked older than I do now. I don't think I want to be…
