jamckinnon2010

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  • I ordered mine on 03/15, so I probably won't start until Monday, 03/26. Even though I've already ordered it, I keep watching the informercials and can't wait to get started!
    in Jillian Michaels Body Revolution Comment by jamckinnon2010 March 2012
  • The more you run (without the addition of strength training), the more your body adapts and learns how to conserve energy. That is, the body becomes more efficient and burns less calories for the same amount of running over time.
    in Running and Losing Weight Comment by jamckinnon2010 June 2011
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