Replies
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i would definitely like to join i have veen slacking add me please
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yes u can add me im a mother of two married i have a 4 year old and a 4 month old
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Thanks
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Welcome. U will enjoy it and u can do it add me if u like
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I thought I had got 30 day shred but it was actually Shred it with weights I was losing a pound a week I don't really care for that one but but I'm going get 30 day shred today good luck with it
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some might say its durable some might say its pushing it i know a girl who lost 30pounds in 1 month by watching what she eats and eatting baked food like bake chicken, chicken breast etc with salads every day and walking 3miles a day i would say dont go into starvation mode
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Thanks
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i feel the same way never full at all i hate mother nature lol so i just wait til dinner time anf try to eat
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i feel the same way never full at all i hate mother nature lol so i just wait til dinner time anf try to eat
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wtg keep up the work
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and im not skipping meals if im not hungry doing lunch time i dont have to eat so i eat a snack like a banana or something
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no its not everyday just today i think its because i did the 5k-3.1miles at the gym that made it jump so high cereal will do i rather eat cereal than a big meal and have an upset stomach
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thjanks yall
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yall can add me im also starting the 30 day shred in the morning
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well im 5'7 we all can help each other im tryna lose 40lbs add me if yall like
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welcome i have been her about 2 weeks na i think i lost 1 pound but i wasnt eatting right how did u @liztoner lose 6lbs in a week
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im in
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I just ordered 30 day Shred I really.hope it works and I'm also going to the gym to do 45min on the treadmill
