Replies
-
wow! i didn't know that I could do that! Its time for new properly fitted trainers! I know what you mean about the boredom on the treadmill etc. but all my life i have been managing my weight problems with it. 1 hour of treadmill a day (its torture, i know) and everything melts! But maybe now that the weather is better, i…
-
@davemunger It does not get worse! When I'm on the treadmill I feel so good! But the after effect is this annoying "inside" the knee cup pain! Thank you for your advice, I will definitely be increasing the incline as i was working out on the flat surface! @onandoff I admit it I jump directly on the treadmill without a warm…
-
I wear Nike trainers at the gym, all stars or boots with no heel in my every day life! The Nike ones are kind of old though!
