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I just looked at your profile and just wanted to add some friendly suggestions: as a fellow soda lover I think it will be a lot easier for you to not completely take soda out of your diet but to cut down and maybe eventually cut it out for good. My soda of choice is Coke and I used to drink 6-7 a day. I switched to Coke…
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that's really horrible that your family would say that to you! I think it's good for family to tell you when you need to lose weight, but not because of how you look but because they love you and want you to be healthy and live long. I'm trying to lose weight too... I come from a big family and they never told me that I…
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I'm looking for the same.... people to help encourage and push me along! Add me if you want :)
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Congratulations!!! Great Job!
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Want to add me and we can encourage each other? I've been using MFP for a while but haven't added too many people. Encouragement really does help motivate!
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currently Honolulu, Hawaii. originally from Dearborn Heights, Michigan
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5'3 Target weight 130