Mandys_Getting_Fit Member

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  • It varies. If it's my stationary bike/toning day (at home), I get it over with in the morning. If it's my running day, I go in the evening after dinner, when my hubby can be home with our daughters. I honestly just squeeze it in whenever I can, whether I "want to" or not. I know it's important.
  • I weigh myself a few mornings a week, naked (or close to it) after using the bathroom but before eating breakfast. I only log my Monday morning weight though. I'm more concerned with the weekly change, not the daily variations, so I don't get discouraged if my numbers are a bit up and down. I chose Monday morning because I…
  • Breakfast: 5 oz. low sodium v8 juice, SF waffle's sprinkled with cinnamon & topped with 1 TBSP SF syrup. 1 cup mango Lunch: Salad (red leaf lettuce, grape tomato's, ff feta cheese, 1 TBSP dry roasted sunflower seeds, 4 oz. chicken breast, homemade EVOO/Balsamic vinegar dressing) Dinner: 1/2 cup cooked whole wheat spaghetti…
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