whtflds Member

I had this and it's addicting...very good be carefule with portions!

Gained 4 pounds over the past three weeks and Thanksgiving added another two...I have been doing so well for a year now don't know why I am loosing my strength now. It's a full time job keeping my weight down feeling a little tired of the battle.

I weigh myself once a week sometimes skipping a week cause I need to know if I am loosing weight and the best way for me to tell is by checking in every week since this program is designed for .5-1-2lbs a week.

Heck yeah are you kidding me. Almost in every work enviroment you are in constant temptation. I having to make decisions all day long, it's really incredible how much. Between the vending machine, co-workers treats, gas station, having lunch with friends ...it's everywhere. I have messed up many times. I ate not one but…

:smile: That's fantastic, I too hit a stand still. That's when I joined this website since then I went from 146lb to 130lbs. I do mess up sometimes and I feel awful when I plug in that days mess ups. But what I like about it is I always have the next day to reclaim. Anyhow you could be consuming enough calories in…

Excellent! I can't tell you enough how it's helped me. I went from 164 pounds and now I am 131 I have 7 more pounds to go to be in the healthy range of my BMI. Stick with it and excersise it helps keep your positve attitude. If I can do this anyone can.

I have been stalled for the past three days after going strong for months now, not sure where I got lossed. Lots of stress lately need some motivational words !

I have lost four pounds in 9 days just eating the requirement fitnesspal has set up for me I even go over a bit sometimes. I have learned how to eat and suprisingly I eat alot, I snack several times througout the day and am still under by 65 calories. Its what you choose to eat....I choose to eat trim meal replacement…

I started 6 days ago and am already pleased... I have lost 12 pounds just working out. I have been in a dead zone for about 2 months when, I found this website. I love it, I can't say enough how much easier it is then other websites I have tried. I am learning how to eat right and am loosing weight already. Has anyone…

:bigsmile: I run about three days a week two miles a session. I am getting board with it and should probably switch to the eliptical at the gym. I have been going strong with the running for about 5 months. I don't really like the aerobics. I have been thinking of getting a personal trainer although they are expensive, I…