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I hit the Gym today for the first time in a couple of years and clocked uop 444 calories on the X- Trainer! No beer tonight I have to admit thats not diffiult I am staying in a "dry hotel" in Bahrain....it has its upsides ;-) Created by MyFitnessPal.com - Free Weight Loss Tools
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Chris, Thats a really open and honest post. I guess one has to reach a point where one is sick and tired of being sick and tired. I am fed up with being fat, I too have had enough of doing this to my self esteem and fed up with shopping for what sizes are availble and feeling that I look crap. Fed up with SQEEEEEZING…