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A couple of weeks ago my gym started a biggest loser type contest. Last night in our meeting, the trainer said you should first judge your success on how you feel, then on how your clothes fit and last on the number on the scale. I've lost 7 lbs, not even close to the most lost so far in the contest but when I started I…
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I like Multigrain Cheerios. Not to bad on the sugar, 6g. 110 cal in 1 cup. I'll eat them dry as a snack.
