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I'm doing crossfit and I keep saying to myself this is not for me. I feel like quitting my body feel like I've been in a train wreck...I'm so sore its nerve wrecking. I'm hoping to lose some weight and question if this is for me. I have actually gained 5 pounds since I've been doing it...I'm starting to feel discouraged.…
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I initially tried the premade ones and I making myself drink them. So I brought the strawberry and cream added light vanilla almond milk, 2 strawberries, half of banana, other fruit(mango, pineapples) spinach, carrots, kale about a handful....I think it for breakfast and lunch with something else light. It's very…
