rs1177 Member

You can add me too! I'm from Canada. I'm 39 , will be 40 in November. Was wanting to get in awesome shape by then it so far it hasn't been going too good.

Hi Schae, You can add me as a friend. I have been on mfp for years now...on and off. The past 2 years I have put on 40lbs..with no real excuse only that I was under a lot of stress and had some health issues and turned to food. I have started logging my food this week and I'm going to try to do this consistently. I also…

Hi, I would love to join! I need a kick in the butt and this sounds like a group that might help!!

Hi, I have Turbo Fire and I love it! I also have Turbo Jam...but Turbo Fire is a lot more intense and I like it a lot more. I also have the weighted gloves from beachbody and I use them all the time, which I find helps too. I find when I use TF for a few weeks I drop pounds. When I did this I did it 5x a week. I also have…

Hey Sloane! I think you should check out beachbody.com, they have a lot of awsome workouts that are very intense and you get great results. Have you ever heard of P90X? That is a great one, right now I"m going Chalean Extreme and Turbo Fire Hybrid. I love the BB workouts! Something to think about! I think your doing great…

Hi everyone! I havn't posted in awhile but I'm still trying to get these last few pounds off. Started really last Tuesday to work extra hard with eating clean. I did really well all week, even deined buttered popcorn at the movie on Friday night, but Saturday was a little tougher. I was just craving sweets!!! I had some…

Hi everyone! So today I missed bootcamp, first day missed in 8 weeks! But I'm not feeling too bad, my body was just too tired this morning. The eating clean is going pretty good. I think I might add a few more items that were not on the orginal plan I was following like goat cheese and brown rice wraps. I'm trying to have…

Hi everyone! Count me in! Mel has been a great supporter to me and I desperately want to lose some off my middle. I have been doing bootcamp 5x a week for the past 8 weeks and have not seen a whole lot of change in my body. This week ( started on Sunday) I decided to give clean eating my main focus. I have been looking at…

Hi Mel, I know what my issue has been....weekends!!!!!! I usually do good all week and then blow it on the weeekends eating sweets!!!! So knowing that I have just busted my butt for 8 weeks at bootcamp, but have sabatoged my efforts with eating makes me feel like an idoit!! lol. I'm going to do what I've been doing the…

Hi Guys, So I'm doing a little bit different version of the detox...it is still sort of a detox at sorts. I'm bascially adding a few extra foods because I know that I wont be able to sustain this while doing the bootcamp! I hope I can still post though! I'm adding nuts and steel cut oats and brown rice to my day, but only…

I'm in too!! I have little confidence in myself to do a detox, I usually find them super hard!! I guess they are not meant to be easy! LOL. But its only 4 days! That is what I will keep telling myself, it's only 4 days. I am eat a little extra of the food that is allowed because I'm doing bootcamp and tend to burn 450-500…

Good morning everyone! So I haven't been sticking good enough to the no junk and no alchohol goals..so I"m going to make sure I do it today! Goals for today: 1. No junk 2. No alchohol 3. Eat clean 4.bootcamp-DONE 5.drink 2L of water I have 9 weeks left before I leave for my vaction to Toronto and I'm definilty going to…

where are you guys? Come back!! haha! So I think what is getting me through the past couple of days is knowing that on Sunday I will be having Chinese food and cake because it is my husband's birthday ( and mother's day) and I have ordered my husband an awsome cake and I can't wait to have a piece...so I'm hoping to make…

Hi again! Well, I turned my day around, it's about over now, just doing some housework then off to bed for an early rise. Burned a lot of calories today, I think tomorrow wont' be such a high calorie burn but that's ok too! Anyways, my day turned out a lot better. And I met all of my goals! Chat again tomorrow!

Hi guys, Ok, I have to admit something, I just havent' been doing that great the past week, not great at all. I start off in the morning with the best intentions but I feel like my mojo has been lost, I'm just finding it so hard to stay on track and to motivate myself. I am forcing myself with the exercise so that is not…

Hi everyone! Well I think this week might go a little easier for me because we have our kitchen up and running, still not all finished, will be a few more weeks, but at least we can cook now! I didn't weigh in this morning, and I know I definitely wont be weighing next Monday because Sunday is my husband's birthday and he…

Good morning everyone! I think some of you are in the afternoon by now! Not sure what my plans are for today. I am going to try to fit some type of workout in, maybe a walk, or JM shred video, nothing major today! This week has been tough, I"m hoping next week will be easier, I wish my husband would finish our kitchen, but…

oh and I should add ' no alchohol' to my goal today too!

Happy Friday challengers! This week has been a little tough for me because we are renovating our kitchen, so all week I didn't have a kitchen to use so we have been eating suppers at my mom's and I've had to resort to buying my lunch. So I'm not eating my most typical things, I usually eat gluten free as much as possible…

I'd like to join too! Your goals are pretty similar to what I have been doing the past little while, but have cheated some. The only one I might have a bit of trouble with is the no alcholo. I did do this for awhile, but the past week I have enjoyed a glass of wine and a beer over Easter. So I hardly drink at all anymore,…

Good morning! So I know I'm defintily not going to hit the 3500calories burned this week...I've been so slack! I'm feeling very exhausted this week so its been hard to get my butt in gear! The water is no problem, I drink about 96oz of water a day at work...and I dont drink soda so I dont have to give that one up. So…

Good morning everyone! I'm guessing it's ok that I join, never heard otherwise! So today is really my first day for this week, I will post my calories burned and my water later today. The water wont be a problem for me, but burning 3500 calories just might. I try to work out regularly, but I'm going to have to put it up a…

Hi, Wondering if it's too late for me to join? I know I will be behind, but I really need a support group! If it's not too late just tell me what I need to do! Thanks! Rhonda

Hi Everyone, My name is Rhonda and I've been on MFP since march 2009...I havent been logging on too much the past month, I sort of fell off the wagon! I have gained 6lbs over Christmas, I went crazy with the choclates and no exercise! But today is a new day and I setting daily goals I think will help me get to where I…

I love my HRM!!! I got mine in early November as a birthday gift from my husband. I would not want to exercise without it!!! I am sometimes tempted to just wear it all day! I have also found out that I am burning way more calories than I orginallly thought. I also like that I can check my heart rate while I"m working out…

So happy that today is Friday and the weekend can begin!! Lots of cleaning and decorating to do this weekend, but I"m actually looking forward to it...no shopping for me, got to wait until next week after I get paid! But I'm happy to not have to hit the stores..just too many people for me! My goals for today have been: 1.…

ok, I went and ordered it...I also got the rush order and paid for the extra shipping.....it probably wont arrive until next week some time...might not have enough days before Christmas Eve...so if I start this, what am I suppose to do when I have a Christmas party to go to? I guess I will just follow the plan and when I…

I"m interested too, but I'm wondering how long it will take to actually get the book? I live in Canada, and it would be nice to get it so I could do it before Christmas, but I dont think that would be possible.

Hi everyone, I hope your all having a great day. I just wanted to post to let you all know that I will be starting this challenge next week, if you have one...because this week just hasnt been going to well..I have been sick with a cold and havnet had much energy to do anything. I normally do Turbo Fire, so I plan on doing…

Hi everyone, I'm new to this thread, but I am excited to start as this is just what I need right now. I have been on MFP since March /09 and in total I have lost about 17lbs...I would like to lose about 5 more. My name is Rhonda, I am recently married ( july 3rd) to a very supportive husband and I have a son who is 9years…