Six5 Member

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  • I just wanted to say thank you. I started C25K and have been lurking here for a while. I struggled with endurance to get through the running intervals and read a bunch of advice on here. Yesterday I made it through all my running intervals with energy to spare! The best advice I read was to slow down. Literally running…
    in Daily Check In Thread Comment by Six5 September 2015
  • Tall ladies unite! I'm 6'2" tall with a large bone structure. I'm not really sure what my goal weight is but I'm aiming for 190 and will reevaluate when I get there. The largest I ever was was 300lbs when I gave birth to my daughter. For the last 10 or so years I have fluctuated between 199 - 220. CW 218 GW 190 Counting…
    in 6ft tall women, what is your goal? Comment by Six5 September 2014
  • I started yesterday!
    in Anyone starting PiYo? Comment by Six5 September 2014
  • Working out builds muscle which weighs more than fat so pay less attention to the scale and more attention to how you feel, how your clothes fit, etc. Also if you are not eating enough, your body goes into "starvation mode" and will counteract all the hard work you are doing. Things to try: wear a heart rate monitor during…
    in Feeling discouraged, working so hard and making so little pr Comment by Six5 July 2011
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