ronfrost

in I do all this on my lunch hour everyday except the weights I am always changing what I am doing then oct. 1 0 oct 2 0 oct 3 45---35 elliptical 10 minutes weights oct 4 45--- same every day :-) oct 5 45 oct 6 45 oct 7 45 so far 230/1000

hang in there, 1 step at a time

That's awesome

Good Luck we are pulling for you!!!!

always looking for friends