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i mean i train with yao and joshua personally, not the videos though.
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check out sifu yao li or joshua grants videos. i think theyre available at taichi.com. i train with them personally.
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ive got to lose at least 12. add me as a friend and we can all help each other out!
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also, add me as a friend. :)
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YEP im ready. i plan to lose 10+ by march 1 so im ready for this challenge!