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I think people are either "dog people" or "cat people", and I am absolutely a dog person. Not always, here are some of my fur babies I love them because they are completely non judgmental and always happy to see you
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I have been walking 5 miles, 3 times per week for the last month and have dropped over 2 inches off my abdomen!!! This compares to 3 inches lost off the same area in the last YEAR going to the gym only. I walk very fast and try to remember to walk upright with my stomach held in, seems to be working. Weight loss has not…
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It does seem like a huge discrepency and I would be inclined to say the doctors scales are wrong. I know time of day, time of month i.e. where in your cycle you are and even what you have eaten can make a difference, but it does seem awfully large and some doctors don't get their scales calibrated or replaced when they…
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It's only my opinion, but while eating 1400 cals will still lose the weight for a while, you will soon stop losing. By just eating low calories and not exercising you are losing lean muscle, but you need lean muscle to help burn calories. You are better off eating 1400 on your non workout days and 1900 whenever you can fit…
