auggi99 Member

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  • @NCSophie we do Chinese on Christmas too!!! 🤣🤣🤣
    in Christmas Dinner Comment by auggi99 October 2018
  • Hey there Keto Fam!!! I love new keto friends!! Feel free to add me! Cheering each other on we can and WILL do this!!!!
    in Looking for MFP friends...please add me if your looking for some Keto buddies! Comment by auggi99 October 2018
  • Ahhhhh congratulations!!! That is so exciting!!!
    in Made the right choice with keto! Comment by auggi99 October 2018
  • Hey there! Keep up the good work! For me tracking my food/macros on here helps a lot. If I feel hungry and I check my fats. If they are low for the day I eat something fatty. If they are on track I drink a power aide zero or a calm drink. (http://naturalvitality.com/natural-calm/) because my electrolytes are off. I hope…
    in looking for advice/input please... Comment by auggi99 August 2018
  • Thank you so much, you guys! So far it’s going GREAT! I am camping 25 min from my brothers house so I’ve been doing dinners with him which helps. Quest bars, premier protein, cheese (drive through Wisconsin), nuts, beef sticks, grilled meats, bottled cold brew coffee. HWC and the like have been getting me through. Lots of…
    in Keto Travel Essentials Comment by auggi99 August 2018
  • Yummmm just made this keto macaroni. I didn’t have bacon so left it out but YUMMMMM https://www.ketoconnect.net/cauliflower-mac-cheese/ IT will now be a weekly thing per my husbands request.
    in Recipes: Favorite Keto Dinners Comment by auggi99 July 2018
  • Hey @Jackie_Paper the urine strips are hit or miss depending on the time of day and your level of hydration and how effectively your body is UTILIZING ketones vs them spilling over into your urine they CAN be very discouraging. My husband and I use the blood ketone meter and don’t test very often as how we feel/weight…
    in Keto Test Strips Comment by auggi99 July 2018
  • @posh091979 you’re welcome! Thank you!!!
    in Take before and after pics Comment by auggi99 July 2018
  • Thank you @mmoleon and @tracyramos1220 I had been keto for 1 month when the picture of me in the river was taken. I had seen changes on the scale but not in the way my closet fit. Then two weeks later WOOOOSH. The scale slowed but the inches started coming off. Thank you for your support and encouragement. Can’t wait for…
    in Take before and after pics Comment by auggi99 July 2018
  • @mmoleon I sure do. I use the calculator on www.ketokarma.com and adjust my macro goals on MyFitnessPal to match the calculator recommendations. I recalculate and adjust with every 10 lbs lost to keep on progressing.
    in Introduce Yourself! Comment by auggi99 July 2018
  • Woohooo keep up the good work! I too am shocked at how quickly my body is changing as well as my relationship with food! Yay keto!
    in Take before and after pics Comment by auggi99 July 2018
  • Hey @mmoleon do you track your macros or monitor your blood ketones? Those are things that make a big difference for me.
    in Introduce Yourself! Comment by auggi99 July 2018
  • Hello there! So happy to have found a keto support group that isn’t on Facebook!! I have been keto now for 46 days. I started keto for two reason. 1) my husband lost 100 lbs on keto and I was beyond inspired. 2) I struggled (past tense! Praise the Lord!) with food addiction/sugar addiction & binging and had lost hope…
    in Introduce Yourself! Comment by auggi99 July 2018
  • Love ketoconnect thank you for posting! So interesting. I too enjoy a Diet Coke every now and again haha glad it doesn’t impact them either.
    in Eat Keto Diet Daily and Track - 30 Day Challenge Comment by auggi99 July 2018
  • I ❤️ Keto! I’m one month in and feeling amazing!!! Does anyone else use the blood monitor? I find it to be very helpful along with recording my food here and adjusting my macros with weight loss!
    in Eat Keto Diet Daily and Track - 30 Day Challenge Comment by auggi99 July 2018
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