stephlake Member

I have been married 20 years and we have said "I love you" every day, even if sometimes it is followed by "I just dont like you very much right now". My husband is a Law Officer and we never miss an opportunity to express our commitment and love to one another.When he walks out the door to work, we understand he could be…

I am in.. I was doing the 3500 in May and June but the heat has slowed me down.. along with my loss!! So here I am .. ready and willing ... Weekly Goal: 3,500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they…

I would like to participate.. My name is Stephanie. I am 36yrs old. As of this morning I weigh 164.2lbs. Since January 1st I have lost 31lbs. I havent measured, but if its needed I will do so tonight. I am married (20yrs this weekend). I work full-time as a Emergency Communications Officer and my husband is a Lieutenant…

I agree.. its amazing how much we put in our mouth and until we document it we arent aware of how it adds up. At 6 weeks there are still soo many areas of this program you havent even touched on.. check out the blogs, and stay in touch on the board-- It all really helps.

Alright, I'm in... and as a 9-1-1 Emergency Communications Officer I PROMISE you, I will ALWAYS answer your call!!! :tongue:

Monday- I started a new push up program. 100 push ups in 6 weeks. (30 min) Tuesday- I went to the park by my work and ran there, it has hills and steps. I felt like Rocky! (45 min) Thursday- New class- Infuson with yoga. (this one I didn't like and prolly won't repeat) (60 min) ~Stephanie~

Ok.. I dare to be different. This should be fun and completly necessary! I have a DVD on my dresser I got a month ago and I watched 2 minutes of it, realized my Reebok step was in the attic and turned it off. This challenge will prompt me to get up and make a change - Just what I need!! Thx Spice!! Stephanie

I started the challenge on my knees :) [/quote] I will do the fit test tonight and make that determination. I may have to start there as well. I keep telling myself I was on my knees because I was wore out from the bootcamp.. but deep down I know its really because I am stinking weak!! BUT--- I will be strong in 6 weeks…

I would like to participate in this challenge.. as many others have said I do my cardio independently but I need to start focusing on strength training and I could use a support system. I will download the app tonight and start tomorrow. In bootcamp class last week I couldnt manage push ups without using my knees. I am…

I would like to join as well. Wednesdays are usually a good day for me.. and I want to start a Julian Michaels DVD I bought and havent even put in the player yet.. Add me!!!

I agree with those who said not to wash your hair in every shower. If my hair is damp from sweat I will let the roots get wet as i wash my face and back of my neck but I pull it back in a bun/ponytail and do not wash and condition my hair every time I shower. I dont have the time and I wouldnt want to damage my hair with…

1015 today. I don't think i sat down all day!

I am in for RSC2. Pls let me know if you start one. Also any word from LJ on this weeks final results??

Last week I was at the gym and woman on the machine next to me kept coughing and hacking with her mouth wide open and making what I can best describe as growling noises. She stunk from heavy cigarette use and I could hear her OVER my ipod. It was very distracting and quite frankly, my social filter is broken. I decided it…

I am trying to get my 888 but I am epic fail!! OK.. today. Today is the day.. Yesterday I made it 787. Which is 87 above my normal goal but still 101 short of this challenge! Today! Today is the day! I can do it.....

Just checking in and giving a shout out to all you Bootie Girls. As I sit here I am trying to convince myself to get up and go meet my 888 goal for the day. But it's stinking HOT outside!! :smile:

THANK YOU!! :smile: :smile:

Team Drop it like it's HOT! 5/2 168.0 5/9 166.7 (1.3 loss) 5/16 165.6 (1.1 loss) 5/22 164.0 (1.6 loss) 5/29 163.0 (1.0 loss) 6/05 163.3 (.3 gain) 6/13 163.0 (.3 loss) 6/20 157.8 (5.2 loss) Wholly cow!!! For the past 3 weeks I have gained back my loss over the weekends making my weigh in days suck. Then by Tuesday I was…

Awesome Challenge! I am in. 888 or more per day at least three days this week. I'm loving It!

I busted my butt and got it done! I am hoping tomorrow I will see a loss on my weigh in. I found my C25K program really wore me out this week, but it also made me stronger. I set my goal at 3500 and I exceeded it.. Monday Running 363 Elipticol 267 /630 Tuesday Running 363 Elipticol 267 /630 Wednesday Running 363 Elliptical…

I wouldnt say my weight has come off easy, but I too keep gaining and losing the same 2lbs for the last 2-3 weeks.. wth! I need to break this pattern NOW ~~~~

I am 5ft2 and 1/4.. yes the 1/4 counts. :happy: I want to lose another 20-30lbs BTW-- Awesome Group and Wonderful Idea!!!

Hi All. I cant post on message board from my cell phone and while at work yesterday the world went crazy with a capital C so I never had an opportunity to update my stats. 5/2 168.0 5/9 166.7 (1.3 loss) 5/16 165.6 (1.1 loss) 5/22 164.0 (1.6 loss) 5/29 163.0 (1.0) 6/05 163.3 (.3 gain) 6/13 163.0 (.3 loss) This wont change…

Can I jump on board? I have made the 3500 Calorie attempt several weeks in a row.. I want to exceed that this week. Ive been stuck and need a harsh push ...

I agree with your perception on keeping the two seperate. My struggle is mine and mine alone. I am told by those that know me closely that I wear my weight well and although the people in my life, (family,friends,coworkers) know that I am working out and losing weight, they dont NEED to know my exact goals, struggles and…

I logged it this month bc I am in a weigh in challenge and I felt like a cheater when I considered leaving my weight alone. I figure next week I will be super excited because those three lbs will drop off in addition to any other weight I lose.

I run with my 1 year old Male Boxer at night. He is very energetic so it provides him with much needed exercise and he provides me with a sense of security. Sometimes he gets overly excited and will turn towards me and try to take the leash, but for the most part he just goes along for the ride at my pace and checks out…

Hmm.. So the consensus seems to be that most headbands suck! Altho, I might try going to a running store and checking out what they have... I did find this tip online: Get a roll of that self adhesive bandage, it comes in lots of bright colors. Cut a strip about the length of your arm, flip your hair over and wrap your…

5/2 168.0 5/9 166.7 (1.3 loss) 5/16 165.6 (1.1 loss) 5/22 164.0 (1.6 loss) 5/29 163.0 (1.0) 6/05 163.3 (.3 gain) I was down to 161.0 Wednesday, then my "little friend" came for a visit (sorry guys!) and I had Verbal Judo and other traiining on Thurs/Fri. I havent exercised in 4 days and I feel weak and sluggish! Bleck.…

:drinker: 90 miles west of you. Okie born currently living in Newcastle, Ok. Lived in Florida Keys for 3 years, plan to move back to South Florida as soon as the right opportunity arises!